This is not a book to stop smoking but a book to understand addiction and our needs that disappear in the cloud of smoke.
There is no magic method or expectation that by the time you finish reading you will stop smoking
Therefore, there is nothing to be afraid of diving in and discovering ourselves through the exercises that the book contains.
I am Kobi, and I am a psychotherapist who primarily works with individuals addicted to cannabis. I myself suffered from cannabis addiction for 11 years. The way out of the cycle of addiction was revealed to me while undergoing treatment, which surprisingly was not addiction-focused but helped me develop the ability to cope with the burdens of life without external aids like cannabis.
Addiction does not stand alone; it leans on aspects related to our lives and provides a solution to needs we are unable to fulfill ourselves. When we reach a point where we are able to address these needs, the significance of addiction significantly decreases and may even completely disappear.
“Sometimes we feel that we will never be strong enough to say ‘no’ when someone passes us the joint. While we make countless attempts to quit, there are people around us who smoke occasionally without it being a problem for them. This arouses envy – why can’t we? Are we weak?
If only we were stronger, we could say no.
If only we could make a decision, everything would look different.”
The price of the book include shipping
104₪
The book comes in a printed version!
